Dumbbells with black weights and a gray surface outdoors with green trees and blue sky in the background.

The gym that grew out of a field.

More than just a gym. Rural Reps brings together personal training, motivating group classes and a supportive fitness community at High Lodge, just outside Abingdon.

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A young man with short light brown hair, blue eyes, light skin, and a slight smile, wearing a light gray hoodie with 'RURAL REPS' written on the chest, standing in front of a dense shrub with green leaves.

I've been passionate about fitness from a young age, and after years of training, coaching and helping others achieve their goals, I founded Rural Reps Fitness Studio. Based at High Lodge Farm, just outside Abingdon, we offer personal training, small group fitness classes and a free Sunday Run Club, all built around fitness, community and lifestyle.

Hi, I’m Kian

Meet Kian

Reps, runs, and real connections.

Classes Classes
Classes
£0.00

Small group fitness sessions from £8. Up to 10 people, every kind of weather.

Personal Training Personal Training
Personal Training
£0.00

1-1 coaching built around your goals. Personal, focused and results-driven.

Run Club Run Club
Run Club
£0.00

Free Sunday morning 5K from central Abingdon. No sign-up, just show up.

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  • "By some miracle, Kian has turned this couch potato into a gym bunny."

    - Dr Sophie K

  • "As an incredibly anxious gym-goer, Kian made me feel at ease from my very first session. He believed in me despite me saying 'I can't' multiple times."

    -Sam G

  • "I've been going to Kian's classes for over a year now and really appreciate his consistency and professionalism. I always feel in safe hands."

    -Mia K

  • "I really enjoy Kian’s classes, they’re well-organised, easy to follow, and very motivating. Kian explains exercises clearly and makes sure everyone feels comfortable, regardless of fitness level."

    - Matt L

Come and have a look.

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